How long should i wait before dating after a break up

In a recent panel for "American Idol," Jennifer Lopez revealed that she jumps from one relationship to the other because she doesn't like to be alone. And she's not the only one who does so. A woman I know once told me that the only way she can get over one guy is by replacing him with another. But is that really getting over the guy? How long after a breakup should you wait before dating again? Is there a valid timeframe for these things?
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Dating after Divorce – How Long Should You Wait?

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This Is How Long You Should Wait Before Dating After A Break-Up

In the early stages of a breakup, going online can feel like the opening scenes of Saving Private Ryan, only instead of waiting artillery there are pictures of your ex, ready to blow you to bits. If the breakup was not your choice — ie you were dumped — Saddington suggests a temporary holiday from social media. But if the relationship was abusive in any way, Kenny is firm. Even if you have unfollowed or muted your ex, the chances are they will still come up in your feed if you remain friends with their friends. Again, do not be rushed into over-reacting. It depends why you are doing it.
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When Is The Best Time To Date After A Breakup? 13 Experts Weigh In

After a break up, many people feel the need or the desire to get over their ex quickly. Many people feel that having a rebound is simply the best method for getting over an ex. You see, after a breakup, you need to feel the loss of the other person, you need to mourn the relationship, and you need to heal and work on yourself. Being emotionally available is imperative when hoping to start something new. You need to have an open heart, an open mind, and you need to be willing to let your guard down so that you can fall in love with someone.
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Everyone has their own approach to dealing with breakups. Some of us need ample time between relationships to really recover and find the confidence to get out there and date again. Others are starting something with someone new almost immediately after breaking up with someone old. Of course, it all depends on how the breakup took place.
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